Housing

It’s A New Life: Transitioning to Senior Living Communities Part Three: Finding The Resources You Need to Feel Good

Submitted by Lori K. Yauch
M.A., CCC-SLP
Owner/Manager
Meaningful Memory Maker

“It’s a new life for me, and I’m feeling good.” (Anthony Newley, Leslie Bricusse, 1964) This optimistic outlook continues to guide your loved one (“Maggie”) as she begins to feel “at home” in her new community.”


Embracing A New Life

In the previous article, “Maggie” was making friends and exploring the sights and adventures available in her new community. Now that the community has become her home, both she and her care partners need to explore the resources available to help her age comfortably.  These resources will include, but are not limited to, healthcare, wellness (mind, body, and spirit), and transportation.

Finding Healthcare

Finding a doctor experienced in geriatric care, especially one with expertise in dementing conditions, is crucial to ensure Maggie receives respectful support throughout her care journey. Fortunately, many communities have healthcare professionals specializing in geriatric medicine. These doctors understand the unique challenges of aging and cognitive decline, enabling them to provide tailored support for Maggie’s physical and emotional needs. It can be helpful to explore local healthcare networks, senior centers, and support groups, which often have valuable resources and connections to physicians with the right expertise.

Once Maggie has secured a physician who understands her unique needs, the next step is to explore the array of allied healthcare services available within her senior living community. These services include speech therapy, occupational therapy, and physical therapy, all of which play a crucial role in enhancing her overall well-being and help maintain her independence/ autonomy.

Allied health professionals can provide personalized interventions to address Maggie’s specific challenges, whether related to communication, cognition, daily living, or mobility. If Maggie is experiencing difficulties with speech, language, or thinking skills, a speech therapist can work with her to improve these abilities, fostering connections with her new friends and helping her express her thoughts, wants, and needs more effectively.

Occupational therapy aims to help Maggie engage in meaningful activities that promote independence and enhance her quality of life. Therapists can customize programs that focus on daily living tasks—like dressing, grooming, and managing personal care—that become increasingly important as skills and abilities change.

Physical therapy, on the other hand, can help maintain and improve her mobility, strength, and balance, which are vital for preventing falls and enabling her to participate fully in community activities. By working closely with these allied health professionals, Maggie can receive comprehensive support tailored to her needs, ultimately allowing her to thrive in her new home and embrace this new chapter of her life.

Finding Gentle Dentistry

When looking for a gentle dentist, it’s important to find dental practitioners skilled in geriatric dentistry and adept at creating a calming environment. When meeting a new dentist, Maggie may experience anxiety or fear about dental procedures, which may be worsened by her cognitive challenges.

Dentists who recognize these sensitivities can use techniques to ease discomfort, such as speaking softly, offering reassurance, and using relaxation methods. Many dental offices also feature welcoming, calming environments designed to reduce anxiety, with amenities such as soft music, comfortable seating, and stress-relief tools to help patients feel more at ease. Choosing a dental practice that emphasizes these compassionate approaches can significantly improve Maggie’s experience and overall well-being as she manages her dental care.

After consulting healthcare and allied health professionals who have provided Maggie and her care partners with the tools to support her well-being, she can now focus on her community to help sustain her wellness in body, mind, and spirit. The resources available in her new environment offer numerous opportunities for Maggie to participate in activities that nourish her holistic health. By engaging in community programs, she can adopt a lifestyle that promotes physical activity, mental engagement, and emotional connection, ultimately improving her overall quality of life.

Maintaining Wellness

If Maggie’s physical abilities support regular exercise, she can benefit from a well-equipped gym, a valuable resource for improving her physical health. Regular exercise isn’t just essential for overall well-being; it also significantly improves mood and fosters a sense of accomplishment. The gym offers a variety of specialized fitness classes designed for seniors, focusing on gentle yet effective workouts that enhance balance, flexibility, and strength. From energizing yoga sessions to revitalizing water aerobics and cheerful walking groups, these activities not only improve Maggie’s physical health but also offer excellent opportunities for social interaction and friendship-building with other residents. By encouraging Maggie to join these classes, you and her care partners can help her gain confidence and vitality, making her feel more connected to her community.

Beyond physical fitness, embracing her creative interests can deeply enrich Maggie’s emotional well-being. The community likely has numerous classes that celebrate music, art, games, and film—each offering vibrant ways to express oneself and connect with others. Whether it’s taking part in a hands-on painting workshop, exploring music appreciation, or engaging in discussions about classic films, these activities stimulate Maggie’s mind and help her connect with others who share her passions. The power of creative expression cannot be overstated; it fosters joy, laughter, and camaraderie, essential ingredients for a fulfilling life.

Furthermore, spiritual growth can act as an essential foundation for Maggie’s overall well-being. Many communities offer a range of spiritual and reflective activities, including meditation sessions, book discussions centered on spiritual themes, and inclusive interfaith services. These events provide Maggie with a supportive environment for introspection and personal growth, as well as the opportunity to build meaningful connections with others. By engaging in these enriching activities, Maggie can find renewed purpose and a sense of belonging, which in turn boosts her sense of community and stability.

By fully embracing these diverse opportunities for physical activity, creative expression, and spiritual connection, Maggie can cultivate a profound sense of wellness that supports her overall health and enhances her happiness in this new chapter of life.

Don’t Miss That Appointment or Important Event

As Maggie continues to embrace her new life and discover the resources available in her senior living community, her focus can now extend beyond the comforts of home to the broader world. While participating in local health and wellness activities enhances her quality of life, it is also essential to ensure she has the means to explore opportunities and attend in-town appointments, such as getting her hair and nails done, which can be uplifting.

Transportation plays a vital role in maintaining Maggie’s connection to the community and enabling her to participate in essential events and activities outside her living environment. Access to reliable transportation, provided through concierge services, resident relations services, or social services, will not only enable her to visit physicians and attend therapy appointments but also allow her to engage in social gatherings, cultural events, and other enriching experiences that contribute to her overall well-being.

Exploring the transportation options available to her can open doors to new adventures and essential services, helping Maggie remain active and connected as she ages in place.

By understanding and arranging for transportation, with the help of ancillary services, Maggie can take full advantage of both her community resources and the vibrant world outside, enriching her life as she continues on this new journey.

I’ve Made The Right Choice for A Happy, Healthy Life. I’m Feeling Good!

As Maggie settles into her new senior living community, she and her care partners need to explore available resources that support her well-being. Access to specialized healthcare, including geriatric physicians and allied health services like speech, occupational, and physical therapy, can enhance her independence. Additionally, finding a compassionate dentist can alleviate anxiety about dental care. Engaging in community programs facilitates physical activity, mental engagement, and emotional connection, ultimately promoting a holistic lifestyle that enriches Maggie’s quality of life and helps her embrace this new chapter with optimism.


Meaningful Memory Maker on Dementia MapSubmitted by Lori K. Yauch
M.A., CCC-SLP
Owner/Manager
Meaningful Memory Maker

 

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